Grilled Lemon Herb Chicken
Highlighted under: Simple Speedy Plates
I absolutely love making Grilled Lemon Herb Chicken for my family and friends. This dish combines the freshness of lemon and aromatic herbs to create a mouthwatering experience. The bright flavors of the marinade enhance the chicken, making every bite juicy and flavorful. It's my go-to recipe for summer barbecues and outdoor gatherings, and it never fails to impress! Plus, it’s surprisingly easy to prepare, which is a bonus when you're entertaining guests. They will be asking for seconds for sure!
When I first experimented with grilled chicken, I wanted to achieve a balance of flavors that would elevate the ordinary into something exceptional. After several trials, I discovered that combining lemon juice and fresh herbs created a flavorful marinade that penetrated the meat beautifully, allowing the chicken to soak up all those delicious flavors while it cooks. One tip is to marinate the chicken for at least 30 minutes, or even overnight, for optimal flavor.
I've hosted many gatherings centered around this Grilled Lemon Herb Chicken, and every time, I'm amazed at how many compliments I receive. It's that perfect blend of zesty and savory that makes this dish a standout at any barbecue. Don’t skip the herbs; they really make this chicken shine!
You'll Love This Recipe Because
- Fresh and zesty lemon flavor with a hint of herbs
- Juicy and tender chicken every time with simple steps
- Perfect for weeknight dinners or summer barbecue gatherings
The Importance of Marinade Time
Allowing the chicken to marinate for a minimum of 30 minutes infuses it with the vibrant flavors of lemon and herbs, but for optimal results, consider marinating it overnight. This extended time lets the acids in the lemon juice tenderize the meat, resulting in juicy, flavorful chicken. I often prepare the marinade in the morning, so it’s ready for grilling by dinner time. However, if you're short on time, even a quick 30-minute soak will still yield delicious results.
In addition to flavor, the marinade acts as a barrier against drying out during grilling. The olive oil coats the chicken, sealing in moisture while adding richness. If you happen to have some leftover marinade, refrain from using it directly on the cooked chicken due to safety concerns. Instead, you can boil it for a minute or two to make a delicious glaze.
Grilling Tips for Perfect Texture
When grilling chicken, achieving that delightful golden crust is all about managing your grill's heat. Preheating the grill to medium-high ensures a sear on the exterior without overcooking the interior. If the flames flare up, you can move the chicken to a cooler part of the grill temporarily. This indirect cooking will help cook the chicken through while preventing a charred surface.
Another key to juicy grilled chicken is to let it rest for about 5 minutes after removing it from the grill. This brief resting period allows the juices to redistribute within the meat, ensuring that each slice is tender and moist. I recommend using an instant-read thermometer to check that the internal temperature reaches 165°F (75°C) for perfect doneness.
Serving Suggestions and Variations
For a complete meal, serve your Grilled Lemon Herb Chicken alongside grilled vegetables like bell peppers, zucchini, and asparagus, or a refreshing salad with mixed greens and a light vinaigrette. These additions not only complement the chicken's flavor but also create a colorful and nutritious plate that will impress your guests.
If you're looking to switch things up, try adding different herbs to the marinade. Fresh basil or parsley can add a lovely twist to the overall flavor profile. Additionally, for a spicier kick, you can incorporate a pinch of crushed red pepper flakes or swap out lemon juice for lime juice to create a zesty variation that transports the dish to a tropical realm.
Ingredients
Gather these ingredients to make the perfect Grilled Lemon Herb Chicken!
Ingredients
- 4 boneless, skinless chicken breasts
- 1/4 cup olive oil
- Juice of 2 lemons
- 2 cloves garlic, minced
- 1 tablespoon fresh rosemary, finely chopped
- 1 tablespoon fresh thyme, finely chopped
- 1 teaspoon salt
- 1/2 teaspoon black pepper
Ensure all ingredients are fresh for the best taste!
Instructions
Follow these steps to create a mouthwatering grilled chicken dish!
Prepare the Marinade
In a bowl, combine olive oil, lemon juice, minced garlic, rosemary, thyme, salt, and black pepper. Whisk until well blended.
Marinate the Chicken
Place the chicken breasts in a zip-top bag or a shallow dish and pour the marinade over the chicken. Seal the bag or cover the dish and refrigerate for at least 30 minutes, or up to overnight.
Preheat the Grill
Preheat your grill to medium-high heat. Make sure the grates are clean and lightly oiled to prevent sticking.
Grill the Chicken
Remove the chicken from the marinade and discard any leftover marinade. Grill the chicken for 6-7 minutes per side or until the internal temperature reaches 165°F (75°C).
Serve and Enjoy
Remove the chicken from the grill and let it rest for 5 minutes. Slice and serve with your favorite sides, like grilled vegetables or a fresh salad.
Enjoy the deliciousness of your grilled chicken!
Pro Tips
- For an even deeper flavor, try adding a pinch of red pepper flakes to the marinade for a subtle kick. Always allow the chicken to rest before slicing to retain its juices.
Storage Tips
If you have leftovers, store the grilled chicken in an airtight container in the refrigerator for up to 4 days. To reheat, place it in a preheated oven at 350°F (175°C) for about 10-15 minutes, ensuring it’s warmed through without drying out. Alternatively, you can also slice the chicken and serve it cold on salads or in sandwiches for an easy lunch.
For longer storage, consider freezing the chicken. Wrap the cooked pieces tightly in plastic wrap and then place them in a freezer-safe bag or container. This method can extend the shelf life to around 2-3 months. When ready to eat, thaw in the refrigerator overnight before reheating.
Ingredient Substitutions
If you're out of rosemary or thyme, don't worry! Dried herbs can work as a substitute, but be mindful of the ratio since dried herbs are more potent. Use about one-third of the amount of dried herbs compared to fresh. Additionally, lemon zest could be added to the marinade for an extra punch of citrus flavor without adding more liquid.
For a dairy-free option, you can swap out olive oil for avocado oil, which offers a similar rich flavor and high smoke point. If you're looking for a low-sodium version, consider using a salt-free herb blend in place of salt for seasoning while still maintaining that flavor profile.
Scaling the Recipe
This recipe is easily scalable for gatherings or meal prep. If you're hosting a large barbecue, simply multiply the ingredients by the number of servings needed. Just be sure to adjust your grill space accordingly, allowing enough room for even cooking. Cooking in batches may also be necessary to prevent overcrowding on the grill, which can lead to uneven cooking.
When scaling up, keep in mind that the marinating time remains the same regardless of the number of chicken breasts. However, if you're doubling the batch or more, consider using a larger mixing bowl to ensure the chicken is thoroughly coated with the marinade. In larger quantities, you may also find it easier to use a commercial-grade zip-top bag for marinating.
Questions About Recipes
→ Can I use chicken thighs instead of breasts?
Absolutely! Chicken thighs will add a bit more moisture and flavor, making it a juicy alternative.
→ How long can I marinate the chicken?
You can marinate the chicken for as little as 30 minutes or as long as overnight. Just be cautious not to over-marinate, as the acid from the lemon can start to break down the meat too much.
→ What can I serve with grilled lemon herb chicken?
It pairs wonderfully with a fresh salad, grilled vegetables, or even rice for a complete meal.
→ Can I make this recipe ahead of time?
Yes, you can marinate the chicken ahead of time and grill it just before serving. The marinated chicken can also be stored in the fridge for up to 2 days.
Grilled Lemon Herb Chicken
I absolutely love making Grilled Lemon Herb Chicken for my family and friends. This dish combines the freshness of lemon and aromatic herbs to create a mouthwatering experience. The bright flavors of the marinade enhance the chicken, making every bite juicy and flavorful. It's my go-to recipe for summer barbecues and outdoor gatherings, and it never fails to impress! Plus, it’s surprisingly easy to prepare, which is a bonus when you're entertaining guests. They will be asking for seconds for sure!
Created by: Ella
Recipe Type: Simple Speedy Plates
Skill Level: Intermediate
Final Quantity: 4 servings
What You'll Need
Ingredients
- 4 boneless, skinless chicken breasts
- 1/4 cup olive oil
- Juice of 2 lemons
- 2 cloves garlic, minced
- 1 tablespoon fresh rosemary, finely chopped
- 1 tablespoon fresh thyme, finely chopped
- 1 teaspoon salt
- 1/2 teaspoon black pepper
How-To Steps
In a bowl, combine olive oil, lemon juice, minced garlic, rosemary, thyme, salt, and black pepper. Whisk until well blended.
Place the chicken breasts in a zip-top bag or a shallow dish and pour the marinade over the chicken. Seal the bag or cover the dish and refrigerate for at least 30 minutes, or up to overnight.
Preheat your grill to medium-high heat. Make sure the grates are clean and lightly oiled to prevent sticking.
Remove the chicken from the marinade and discard any leftover marinade. Grill the chicken for 6-7 minutes per side or until the internal temperature reaches 165°F (75°C).
Remove the chicken from the grill and let it rest for 5 minutes. Slice and serve with your favorite sides, like grilled vegetables or a fresh salad.
Extra Tips
- For an even deeper flavor, try adding a pinch of red pepper flakes to the marinade for a subtle kick. Always allow the chicken to rest before slicing to retain its juices.
Nutritional Breakdown (Per Serving)
- Calories: 350 kcal
- Total Fat: 22g
- Saturated Fat: 3g
- Cholesterol: 125mg
- Sodium: 780mg
- Total Carbohydrates: 4g
- Dietary Fiber: 0g
- Sugars: 0g
- Protein: 30g