Mini Tuna Stuffed Peppers

Highlighted under: Globetrotter Food Guide

These Mini Tuna Stuffed Peppers are a delightful and healthy appetizer, perfect for gatherings or a light lunch. Bursting with flavor, they are sure to impress your guests!

Ella

Created by

Ella

Last updated on 2025-12-31T17:06:31.199Z

Mini Tuna Stuffed Peppers are a delightful blend of fresh ingredients and savory tuna, making them a favorite at any gathering. They're not only easy to prepare but also provide a nutritious option that everyone will love!

Why You'll Love These Mini Tuna Stuffed Peppers

  • Fresh and crunchy mini peppers filled with savory tuna
  • Quick to prepare, perfect for busy weeknights
  • Healthy and low-calorie option for snacks or appetizers

The Perfect Appetizer for Any Occasion

Mini Tuna Stuffed Peppers are not just a treat for the taste buds; they are also visually appealing. The vibrant colors of the mini bell peppers combined with the creamy tuna filling create a stunning presentation that will impress your guests. Whether you're hosting a party, a picnic, or simply enjoying a family meal, these stuffed peppers are versatile enough to fit any occasion.

These delightful little bites can be served as an appetizer or even as a light meal. Their bite-sized nature makes them perfect for mingling at gatherings, allowing guests to enjoy a flavorful snack without the need for utensils. Plus, they can be prepared ahead of time and served either warm or at room temperature, making them an ideal choice for busy hosts.

A Healthy and Wholesome Choice

Packed with protein from the tuna and nutrients from the fresh vegetables, Mini Tuna Stuffed Peppers offer a healthy alternative to traditional appetizers. The combination of creamy mayonnaise and Dijon mustard adds flavor without overwhelming the dish. This recipe is not only low in calories but also rich in essential vitamins and minerals, making it a guilt-free indulgence.

Using mini bell peppers instead of regular-sized ones means you're getting a crunchy, sweet bite that enhances the overall experience. This recipe is perfect for health-conscious eaters or anyone looking to incorporate more vegetables into their diet while still enjoying delicious flavors.

Customization and Variations

One of the best aspects of Mini Tuna Stuffed Peppers is their flexibility. You can easily customize the filling to suit your taste preferences or dietary needs. For a spicy kick, consider adding some chopped jalapeños or a dash of hot sauce. If you're looking for a vegetarian option, substitute the tuna with chickpeas or black beans for a protein-packed alternative that still tastes amazing.

Feel free to experiment with different herbs and spices to create your unique twist on this classic recipe. Fresh dill, lemon zest, or even a sprinkle of paprika can elevate the flavors and make your stuffed peppers stand out. The possibilities are endless, ensuring that you'll never tire of this delicious dish.

Ingredients

Gather the following ingredients to create these delicious Mini Tuna Stuffed Peppers:

Ingredients

  • 12 mini bell peppers, halved and seeded
  • 1 can (5 oz) tuna, drained
  • 1/4 cup mayonnaise
  • 1 tablespoon Dijon mustard
  • 1/4 cup celery, finely chopped
  • 1/4 cup red onion, finely chopped
  • Salt and pepper to taste
  • Fresh parsley, chopped (for garnish)

Once you have all your ingredients ready, you're just minutes away from a delicious treat!

Instructions

Follow these steps to prepare your Mini Tuna Stuffed Peppers:

Prepare the Peppers

Preheat your oven to 375°F (190°C). Cut the mini bell peppers in half lengthwise and remove the seeds. Arrange them on a baking sheet.

Make the Tuna Filling

In a bowl, combine the drained tuna, mayonnaise, Dijon mustard, celery, red onion, salt, and pepper. Mix well until all ingredients are evenly combined.

Stuff the Peppers

Spoon the tuna mixture into each half of the mini bell peppers, filling them generously.

Bake

Bake in the preheated oven for about 10 minutes or until the peppers are tender.

Serve

Remove from the oven, garnish with fresh parsley, and serve warm or at room temperature.

Enjoy your delicious Mini Tuna Stuffed Peppers as a snack or appetizer!

Storing Leftovers

If you happen to have any Mini Tuna Stuffed Peppers leftover, storing them is a breeze. Simply place them in an airtight container and refrigerate for up to 3 days. While they are best enjoyed fresh, they still taste great the next day. Just remember to reheat them gently in the oven or microwave, as this will help maintain their texture and flavor.

For meal prep enthusiasts, consider making a larger batch of the tuna filling and storing it separately. You can then stuff fresh peppers as needed throughout the week, ensuring you always have a delicious and nutritious snack on hand.

Pairing Suggestions

Mini Tuna Stuffed Peppers are versatile and can be paired with a variety of side dishes and beverages. For a refreshing touch, serve them with a light salad or some crunchy vegetable sticks. A tangy dip, such as tzatziki or a yogurt-based sauce, can also complement the flavors beautifully and add an extra layer of enjoyment.

When it comes to drinks, consider pairing these stuffed peppers with a crisp white wine or a light beer. The bright flavors of the peppers and tuna filling will harmonize well with the refreshing notes of your chosen beverage, enhancing your overall dining experience.

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Questions About Recipes

→ Can I make these ahead of time?

Yes, you can prepare the filling and stuff the peppers a few hours in advance. Just bake them right before serving.

→ What can I substitute for tuna?

You can use canned chicken or chickpeas for a vegetarian option.

→ How long can I store leftovers?

Leftovers can be stored in the refrigerator for up to 2 days.

→ Can I serve these cold?

Absolutely! Mini Tuna Stuffed Peppers can be enjoyed cold as well.

Mini Tuna Stuffed Peppers

These Mini Tuna Stuffed Peppers are a delightful and healthy appetizer, perfect for gatherings or a light lunch. Bursting with flavor, they are sure to impress your guests!

Prep Time15 minutes
Cooking Duration10 minutes
Overall Time25 minutes

Created by: Ella

Recipe Type: Globetrotter Food Guide

Skill Level: Easy

Final Quantity: 4 servings

What You'll Need

Ingredients

  1. 12 mini bell peppers, halved and seeded
  2. 1 can (5 oz) tuna, drained
  3. 1/4 cup mayonnaise
  4. 1 tablespoon Dijon mustard
  5. 1/4 cup celery, finely chopped
  6. 1/4 cup red onion, finely chopped
  7. Salt and pepper to taste
  8. Fresh parsley, chopped (for garnish)

How-To Steps

Step 01

Preheat your oven to 375°F (190°C). Cut the mini bell peppers in half lengthwise and remove the seeds. Arrange them on a baking sheet.

Step 02

In a bowl, combine the drained tuna, mayonnaise, Dijon mustard, celery, red onion, salt, and pepper. Mix well until all ingredients are evenly combined.

Step 03

Spoon the tuna mixture into each half of the mini bell peppers, filling them generously.

Step 04

Bake in the preheated oven for about 10 minutes or until the peppers are tender.

Step 05

Remove from the oven, garnish with fresh parsley, and serve warm or at room temperature.

Nutritional Breakdown (Per Serving)

  • Calories: 180 kcal
  • Total Fat: 10g
  • Saturated Fat: 1.5g
  • Cholesterol: 25mg
  • Sodium: 300mg
  • Total Carbohydrates: 8g
  • Dietary Fiber: 2g
  • Sugars: 3g
  • Protein: 15g