Savory Veggie Meatloaf Loaf

Name: Savory Veggie Meatloaf Loaf
Prep time: 15 min
Cook time: 45 min
Total time: 1 h
Yield: 6 servings
Ingredients: 1 cup cooked lentils; 1 cup grated carrots; 1 cup chopped bell peppers; 1/2 cup diced onion; 2 cloves garlic, minced; 1/2 cup breadcrumbs; 1/4 cup ketchup; 1 tablespoon soy sauce; 1 teaspoon dried oregano; 1 teaspoon dried basil; Salt and pepper to taste; 2 tablespoons olive oil

Highlighted under: Old-Fashioned Comfort Eats

Savory Veggie Meatloaf Loaf is a delicious and hearty dish perfect for any dinner table. Packed with vegetables and flavor, this meatloaf is a healthier twist on a classic favorite.

Created by

Ella

Last updated on 2026-01-04T21:22:30.997Z

This Savory Veggie Meatloaf Loaf is a delightful way to enjoy a plant-based meal that satisfies all taste buds. The combination of lentils, vegetables, and spices creates a rich and satisfying flavor profile that pairs well with your favorite sides.

        Why You'll Love This Recipe
        Packed with wholesome vegetables and protein-rich lentils
A comforting dish that’s perfect for family dinners
Easily customizable with your favorite veggies and spices

      

A Perfect Meatloaf for Everyone

Savory Veggie Meatloaf Loaf is not just for vegetarians; it's a delightful dish that everyone can enjoy. The combination of lentils and a variety of vegetables creates a satisfying texture that mimics traditional meatloaf without sacrificing flavor. Whether you’re hosting a family gathering or a casual dinner with friends, this dish is sure to impress. It's a fantastic way to introduce more plant-based meals into your diet without feeling deprived of comfort food.

This recipe stands out because it allows for creativity in the kitchen. You can easily swap out vegetables based on what you have on hand or what’s in season. Love mushrooms? Toss some in! Want a kick of heat? Add jalapeños! This versatility not only keeps the dish interesting but also encourages cooking experimentation—perfect for both novice and seasoned cooks.

Health Benefits of Veggie Meatloaf

One of the main benefits of this Savory Veggie Meatloaf Loaf is its health-conscious ingredients. Lentils are a powerhouse of protein and fiber, making this dish filling and nutritious. The addition of colorful vegetables like carrots and bell peppers not only enhances the flavor but also increases the antioxidant content, promoting overall health. By incorporating whole foods, this recipe supports a balanced diet while allowing you to indulge in a comforting meal.

Moreover, using natural ingredients like olive oil and fresh herbs means you’re avoiding processed additives and preservatives common in store-bought meatloaves. This homemade version gives you complete control over what goes into your meal, allowing you to cater to dietary preferences and restrictions, making it a safe choice for families with varying tastes.

Serving Suggestions

This Savory Veggie Meatloaf Loaf pairs beautifully with a variety of sides. Consider serving it with roasted vegetables for a colorful and nutritious meal. A simple green salad with a zesty vinaigrette can also complement the richness of the meatloaf. For a heartier option, try mashed potatoes or quinoa to round out your dinner plate, making it not just filling but also satisfying in flavor and texture.

Don’t forget about sauces! A drizzle of homemade barbecue sauce or a dollop of creamy mashed avocado can elevate the taste experience. These simple additions can bring extra moisture and flavor, making each slice of meatloaf even more enjoyable.

Ingredients

Main Ingredients

1 cup cooked lentils
1 cup grated carrots
1 cup chopped bell peppers
1/2 cup diced onion
2 cloves garlic, minced
1/2 cup breadcrumbs
1/4 cup ketchup
1 tablespoon soy sauce
1 teaspoon dried oregano
1 teaspoon dried basil
Salt and pepper to taste
2 tablespoons olive oil

Mix well to combine all ingredients before shaping into a loaf.

Instructions

Prepare the Mixture

In a large bowl, combine cooked lentils, grated carrots, chopped bell peppers, diced onion, minced garlic, breadcrumbs, ketchup, soy sauce, oregano, basil, salt, and pepper. Mix until well combined.

Shape the Loaf

Transfer the mixture to a loaf pan and shape it into a loaf. Drizzle the top with olive oil for added flavor.

Bake

Preheat your oven to 350°F (175°C) and bake the meatloaf for 45 minutes or until golden brown.

Cool and Serve

Allow the meatloaf to cool for a few minutes before slicing. Serve warm with your favorite sides.

Enjoy your savory veggie meatloaf with a side of mashed potatoes or a fresh salad!

Pro Tips

Feel free to add your favorite vegetables or spices to customize this recipe to your taste.

Tips for Perfecting Your Meatloaf

To ensure your Savory Veggie Meatloaf Loaf holds together well, make sure to properly cook your lentils until they are soft but not mushy. This will provide a solid base for your loaf, allowing it to slice cleanly once baked. Additionally, letting the mixture rest for a short time before shaping can help the flavors meld together, resulting in a more harmonious taste.

If you find the mixture too dry, you can add a little vegetable broth or a splash of water to achieve your desired consistency. Remember, the goal is to create a mixture that is moist but not overly wet, so it maintains its shape while cooking.

Storing Leftovers

Leftover Savory Veggie Meatloaf Loaf can be stored in an airtight container in the refrigerator for up to four days. It also freezes well, making it a great option for meal prepping. Just slice the meatloaf into portions and wrap each slice tightly in plastic wrap before placing it in a freezer-safe bag. To reheat, simply thaw in the refrigerator overnight and warm in the oven or microwave until heated through.

Reinvent your leftovers by using slices in sandwiches or wraps for a delicious lunch option. You can also crumble the meatloaf and incorporate it into a hearty pasta sauce or a vegetable stir-fry for a quick and easy dinner.

Allergen Considerations

This Savory Veggie Meatloaf Loaf recipe is naturally free from gluten if you choose gluten-free breadcrumbs. Always check the labels to ensure that any store-bought ingredients meet your dietary needs. For a nut-free version, simply avoid any nut-based products or toppings, as the recipe is inherently nut-free unless modified.

If you're cooking for someone with soy allergies, consider replacing the soy sauce with coconut aminos, which provide a similar umami flavor without the allergens. These simple tweaks can help you create a dish that is inclusive for everyone at your table.

Questions About Recipes

→ Can I make this meatloaf ahead of time?

Yes! You can prepare the mixture and shape the loaf in advance, then refrigerate it until you're ready to bake.

→ Is this recipe gluten-free?

You can make it gluten-free by using gluten-free breadcrumbs.

→ Can I freeze leftovers?

Absolutely! You can freeze slices of the meatloaf in an airtight container for up to 3 months.

→ What can I serve with veggie meatloaf?

This meatloaf pairs well with mashed potatoes, roasted vegetables, or a side salad.